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Cidamna : Sikhang Natna. Agelh - Sianu Vung Hau Lun

Sikhang Natna
Agelh - Sianu Vung Hau Lun

Sikhang natna pen nek leh dawn siamloh hang, nuntak khuasak daan siamloh hang leh khanggui aa sikhang natna neihna hangin a kingah thei natna gil khat ahi hi.
Sikhang neimaw/neilo koici theih ding

1. Ni thum sung, ni khat khatveita siteh ding.

2. Siteh hun mansakding (gtn.6pm)
3. Siteh laitak om daan kibangsak ding (gtn. Tu kawm)

A tungaa bangin ni thum sung na teh simin 140/90mm Hg leh a tungsiah a phakdet leh sikhang natna a nei na hi hi.

Sikhang natna a nei theideuhte
1. Uham lam kum (40) valte
2. A thauluate
3. Khanggui aa sikhang natna a neite
4. Lunggim dente
5. Ci-al tam nete
6. Sathau tam nete
7. Sikhum zunkhum natna neite
8. Zu dawnte
9. Za teepte
10. Si a khangsak thei natna tuamtuam a neite

Sikhang natna neite kihil ziate
1. Lungam/lungvai
2. Lutangna
3. Mitmangcip
4. Dekguina
5. Thazaw 
6. Gim kisa den
7. Lungtang kinawhsai
8. Dipkua
9. Cibawk/ciphawm

Sikhang natna in hong ngahbehsak theih natnate (ေနာက္ဆက္တဲြ ေရာဂါမ်ား)
1. Lungtang golsak
2. Lungtang hatna kiamsak
3. Lungtang sihui neusak ahkl kibingsak
4. Mit mangsak
5. Thakhat thu-in lungtang sihui kikhak vatsak thei
6. Khuak bawksak
7. Pumpi langzaw natna ngahsak

Sikhang natna neihloh nadingin koici kidal ding
1. Nek leh dawn kidawm siam in thauluatloh ding thupi hi.
2. Nisim hun manin Exercise bawl den in.
3. Mehteh mehgah, singgah theipuam tampi ne in.
4. Lunggim detloh nading in haksatna a tuamtuamte a puakdaan siam in.
5. Ci-al lua (Ngakeu, ngapik leh mehza)-te tam nek kei in.
6. Sathau tam zatlua kei in.
7. Zu dawn kei in.
8. Za teep kei in.
9. Sikhang natna na neih leh Siavuante kiang kilak inla hun manin siteh in.


Ref : 
University of Nursing' text book
Source :
Hau Lun -> Na Dam Nuam Hiam?

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Item Reviewed: Cidamna : Sikhang Natna. Agelh - Sianu Vung Hau Lun Description: Rating: 5 Reviewed By: Cinpu Zomi
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