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Mehteh mehgah Mehthuk, Kawlkai leh nang cidamna. Agelh - Dr. Nang Khan Lian

Mehteh mehgah Mehthuk, Kawlkai leh nang cidamna.
Agelh - Dr. Nang Khan Lian

(1) Mehthuk
Pumpi sung cancer natna a pianlohna ding in a dal antioxidant ahi licopene tampi kihel ahihmanin nawi cancer le naubu cancer te a pianna ding kiamsaktuam hi. Mehthuk nekna hangin nivang sung aaom UV khuavak zang (rays) te’n i vun a sukkhakloh nading in dal hi. Tua bekthamloh poly phenol in sisan pengsak in lungtang cidamna hoihsak hi.


A hoihpenin ankamlumpak/gawbipak (cauliflower) tawh huankhawm leng mehthuk i thahoih pente kingah hi.

(2) Kawlkai

Kawlkai ah cancer natna a dal antioxidant dat tampitak kihel hi. Tua bekthamloh in thaza ahi carbohydrate, a zangdat (fiber), vitamins 001healthtuamtuam, manganese, potassium cih datte zong kihel aa pumpi cidamna hoihsak mahmah hi.

Ref :

Aroyam Health Magazine

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Item Reviewed: Mehteh mehgah Mehthuk, Kawlkai leh nang cidamna. Agelh - Dr. Nang Khan Lian Description: Rating: 5 Reviewed By: Cinpu Zomi
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